For Text Message - Bad Day Mental Health Quotes

These for text message are curated for a bad day mental health quotes. Use them as a reset, a text, or a reminder.

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Short quotes

Quick lines you can read or share fast.

"Some days need a blanket and a plan for tomorrow."

"Today can be hard and still be a step forward."

"It is okay to take the scenic route today."

"Be gentle with the part of you that is struggling."

"Let today be enough, even if it is imperfect."

"You are doing better than your mood admits."

"The to-do list can wait; your heart cannot."

"Today is heavy, but it is not forever."

"The day may be rough, but your worth is steady."

"Let yourself be human in the middle of the mess."

A bit more context for when you want to breathe and read.

"Some days need a blanket and a plan for tomorrow."

"Today can be hard and still be a step forward."

"It is okay to take the scenic route today."

"Be gentle with the part of you that is struggling."

"Let today be enough, even if it is imperfect."

"You are doing better than your mood admits."

"The to-do list can wait; your heart cannot."

"Today is heavy, but it is not forever."

"The day may be rough, but your worth is steady."

"Let yourself be human in the middle of the mess."

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