For Text Message - Bad Day Overwhelmed Quotes
These for text message are curated for a bad day overwhelmed quotes. Use them as a reset, a text, or a reminder.
Short quotes
Quick lines you can read or share fast.
"Let the day be bad without making it bigger."
"The day can be rough; you can be soft."
"Let yourself be human in the middle of the mess."
"A messy day is not a messy life."
"You are not a failure, you are a person having a hard day."
"Today can be hard and still be a step forward."
"Breathe like you are saving someone you love."
"A rough day is still a day you showed up for."
"Be gentle with the part of you that is struggling."
"Today is a chapter, not the whole book."
Longer quotes
A bit more context for when you want to breathe and read.
"Let the day be bad without making it bigger."
"The day can be rough; you can be soft."
"Let yourself be human in the middle of the mess."
"A messy day is not a messy life."
"You are not a failure, you are a person having a hard day."
"Today can be hard and still be a step forward."
"Breathe like you are saving someone you love."
"A rough day is still a day you showed up for."
"Be gentle with the part of you that is struggling."
"Today is a chapter, not the whole book."
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